Tag: emotional wellbeing
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Checking In With Your Past Work
The Cyclical Nature of Healing Parts of Self During certain times, whether it’s due to energetic influences of the Sun, Moon, seasons or other cosmic phases, one might feel the nudge to check in with parts of themselves that were “healed”. Initially, this may be accompanied by a sense of unfinished business, or the discouraging…
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The Center of Summer
Working With the Energetics of the Late Summer Season At this point in the Summer season, it’s a time to recalibrate, reground and realign 🧭🌞 Let’s break this down: Where are you mentally, emotionally, physically and energetically at this point in the Summer?Do you feel there is a specific area of life, topic, pattern, belief…
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When Control Creates Chaos
When Your Need for Control is Out of Control Are you feeling a little (or a lot) whiplash from that Full Moon in Scorpio🌪️🦂🌪️ This energy may bring up things being held in deep, dark crevices 🕳️ of your psyche or soul, especially around control and hyper-vigilance ♟️ Traditionally, one of the points highlighted with Scorpio energy ♏ is the ability to…
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You Don’t Have to Earn 💸 Your Rest
Releasing 3 Lies You’ve Been Sold that Keep You Proving Your Worth {Free Tapping Script 📜 & Yoga Sequence 🧘♀️ below} Do you feel like you’re breaking 🤠 the bank 💰 trying to rearrange “funds” so you can get some time to yourself, without the guilt-trip 😣 There’s always something or someone that needs your…
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Your Cyclical Nature is Calling 📞
3️⃣ Ways to Answer the Call You recognize your innate energetic seasons, phases and cycles 🌀 but life can be distracting and daily wear and tear 🧺🧹🧟♀️ can block or kink 🚫 your cyclical nature. The kicker is 🚧 that no amount of external calm and clarity 🔮 will give you the internal calm and clarity 🧘♀️…
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Illusions, Initiations & Inner Fire: Neptune Tip-Toes from Pisces into Aries
Grounding into what’s ending, what’s emerging and tapping into inner trust Neptune 🔱 has made an initial brief shift from Pisces 🐟 into Aries 🐏 This will offer a sneak-peak at the next 14-year cycle in relation to personal and collective ideals, imagination and illusions that bring these two aspects together or divide them apart.…
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The Gentle Path to Change: Realigning with Ease
Create lasting change and lead by example without the chaos of a major life overhaul. When we become aware that there are certain areas of life that have been on autopilot mode, maybe for a very long time, we can freak the f@ck out! But I want to share a different way of looking at…
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Take Meditation Off the Pedestal
What’s Blocking You from Meditation? Meditation is a beautiful concept, but in reality it doesn’t always land, especially for those who would benefit the most from it, like moms! Meditation has been so glorified and put up on such a high pedestal that it can bring up a lot of resistance, intimidation and judgement just…
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Balsamic Moon
{Part Eight} The Lunar Template Series: The Balsamic Moon Phase This is the last phase of the cycle, and it’s one of the most important invitations and life lessons that women, especially mothers, need. Not want, NEED. This phase highlights the energy of slowing down, in order to re-coop, re-energize, reinvigorate and restore, so you can…