Megan Baceda, Energy Management Mentor

There are a lot of moms with the autopilot pace of the Hare. But I bet they didn’t set that pace for themselves. If you’re racing down the road of life at a buck sixty, in a vehicle {your body} that you’re out of touch with, on a road that you don’t quite remember {your…

I wonder what introverted moms think. How do they see things? How do they feel about things? I wonder what they’re wondering about. I wonder what they know. It’s a hard line to walk, wanting to be seen and heard, but not wanting the noisy, busy or hustle energy. The introverted mom wants a different…

Energy Patterning goes hand in hand with Energy Management (read about energy management here). But, unlike energy management, where we’re using tools and resources to manage our mood, mindset and motivation, so that we can work with and leverage it, energy patterning is about observation, allowance and acceptance. Energy patterning requires patience and presence to…

In a nutshell, Energy Management is very similar to the concept of time management, but focusing on your energy (mood, mindset and motivation) instead of time. Time management is, of course, an important part of life, but if you find you’re still unmotivated, sluggish or procrastinating when it comes to your schedule, energy management can…