Tag: mindfulness
-
The Center of Summer
Working With the Energetics of the Late Summer Season At this point in the Summer season, it’s a time to recalibrate, reground and realign 🧭🌞 Let’s break this down: Where are you mentally, emotionally, physically and energetically at this point in the Summer?Do you feel there is a specific area of life, topic, pattern, belief…
-
You Don’t Have to Earn 💸 Your Rest
Releasing 3 Lies You’ve Been Sold that Keep You Proving Your Worth {Free Tapping Script 📜 & Yoga Sequence 🧘♀️ below} Do you feel like you’re breaking 🤠 the bank 💰 trying to rearrange “funds” so you can get some time to yourself, without the guilt-trip 😣 There’s always something or someone that needs your…
-
Your Cyclical Nature is Calling 📞
3️⃣ Ways to Answer the Call You recognize your innate energetic seasons, phases and cycles 🌀 but life can be distracting and daily wear and tear 🧺🧹🧟♀️ can block or kink 🚫 your cyclical nature. The kicker is 🚧 that no amount of external calm and clarity 🔮 will give you the internal calm and clarity 🧘♀️…
-
The Gentle Path to Change: Realigning with Ease
Create lasting change and lead by example without the chaos of a major life overhaul. When we become aware that there are certain areas of life that have been on autopilot mode, maybe for a very long time, we can freak the f@ck out! But I want to share a different way of looking at…
-
Take Meditation Off the Pedestal
What’s Blocking You from Meditation? Meditation is a beautiful concept, but in reality it doesn’t always land, especially for those who would benefit the most from it, like moms! Meditation has been so glorified and put up on such a high pedestal that it can bring up a lot of resistance, intimidation and judgement just…
Megan Baceda, Energy Management Mentor 