Tag: mental-health
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Checking In With Your Past Work
The Cyclical Nature of Healing Parts of Self During certain times, whether it’s due to energetic influences of the Sun, Moon, seasons or other cosmic phases, one might feel the nudge to check in with parts of themselves that were “healed”. Initially, this may be accompanied by a sense of unfinished business, or the discouraging…
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When Control Creates Chaos
When Your Need for Control is Out of Control Are you feeling a little (or a lot) whiplash from that Full Moon in Scorpio🌪️🦂🌪️ This energy may bring up things being held in deep, dark crevices 🕳️ of your psyche or soul, especially around control and hyper-vigilance ♟️ Traditionally, one of the points highlighted with Scorpio energy ♏ is the ability to…
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You Don’t Have to Earn 💸 Your Rest
Releasing 3 Lies You’ve Been Sold that Keep You Proving Your Worth {Free Tapping Script 📜 & Yoga Sequence 🧘♀️ below} Do you feel like you’re breaking 🤠 the bank 💰 trying to rearrange “funds” so you can get some time to yourself, without the guilt-trip 😣 There’s always something or someone that needs your…
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The Gentle Path to Change: Realigning with Ease
Create lasting change and lead by example without the chaos of a major life overhaul. When we become aware that there are certain areas of life that have been on autopilot mode, maybe for a very long time, we can freak the f@ck out! But I want to share a different way of looking at…
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Take Meditation Off the Pedestal
What’s Blocking You from Meditation? Meditation is a beautiful concept, but in reality it doesn’t always land, especially for those who would benefit the most from it, like moms! Meditation has been so glorified and put up on such a high pedestal that it can bring up a lot of resistance, intimidation and judgement just…
Megan Baceda, Energy Management Mentor 