Tag: meditation
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Checking In With Your Past Work
The Cyclical Nature of Healing Parts of Self During certain times, whether it’s due to energetic influences of the Sun, Moon, seasons or other cosmic phases, one might feel the nudge to check in with parts of themselves that were “healed”. Initially, this may be accompanied by a sense of unfinished business, or the discouraging…
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The Center of Summer
Working With the Energetics of the Late Summer Season At this point in the Summer season, it’s a time to recalibrate, reground and realign ๐งญ๐ Let’s break this down: Where are you mentally, emotionally, physically and energetically at this point in the Summer?Do you feel there is a specific area of life, topic, pattern, belief…
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Build Rapport with Your Body ๐งฌ
More than just physical movement๐ช Happy New Moon Phase Sweet Souls ๐ค As this New Moon ๐ phase (which was in Taurus ๐) moves us into the beginning of this lunar cycle, and into this Spring Season ๐ฑ it’s a perfect time to reconnect with your physical system ๐ทโโ๏ธ There’s a lot more to our…
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Your Cyclical Nature is Calling ๐
3๏ธโฃ Ways to Answer the Call You recognize your innate energetic seasons, phases and cycles ๐ but life can be distracting and daily wear and tear ๐งบ๐งน๐งโโ๏ธ can block or kink ๐ซ your cyclical nature. The kicker is ๐ง that no amount of external calm and clarity ๐ฎ will give you the internal calm and clarity ๐งโโ๏ธ…
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The Gentle Path to Change: Realigning with Ease
Create lasting change and lead by example without the chaos of a major life overhaul. When we become aware that there are certain areas of life that have been on autopilot mode, maybe for a very long time, we can freak the f@ck out! But I want to share a different way of looking at…
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Take Meditation Off the Pedestal
What’s Blocking You from Meditation? Meditation is a beautiful concept, but in reality it doesn’t always land, especially for those who would benefit the most from it, like moms! Meditation has been so glorified and put up on such a high pedestal that it can bring up a lot of resistance, intimidation and judgement just…
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Enhance Your Intuitive Awareness
The Role of Your Birth Moon in Spiritual Growth Most of us in the personal and spiritual growth space know how important and impactful knowing the Moon’s placement in a natal chart. If you really want to enhance your intuitive awareness and take it to the next level, knowing the moon phase that you were…