Tag: energy management
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Last Quarter Moon
{Part Seven} The Lunar Template Series: The Last Quarter Moon Phase This phase of the moon starts to wrap up the cycle. The Last Quarter Moon highlights making final adjustments and taking final actions, tying up loose ends and bringing things to completion, or to a “pause point“. During this energy, in real time with the…
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Waning Gibbous Moon
{Part Six} The Lunar Template Series: The Waning Gibbous Moon Phase This has been my favourite phase of the moon for so long. This phase, my friends, is what I call when the moon dust settles, and it’s really just a mix of all the peak inspiration and creative energy that the Full Moon can offer,…
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Full Moon
{Part Five} The Lunar Template Series: The Full Moon Phase The peak expansion and fulfillment of the moon is during the Full Moon phase. In relation to your inner and emotional world, this translates as a time of profound illumination, intensity and amplification, specifically your most significant thoughts, feelings or physical sensations. This means that…
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Waxing Gibbous Moon
{Part Four} The Lunar Template Series: The Waxing Gibbous Phase The Full Moon prep stage. We’ve all heard that the Full Moon brings out all the emotional crazy in us. Have you also heard that there’s a very practical way to work with intense emotions, and it’s built right into the lunar phase calendar? The…
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First Quarter Moon
{Part Three} The Lunar Template Series: The First Quarter Phase There are two important things that the First Quarter phase invites you to look at: 1. Aligned action2. Habitual busy-ness Awareness is key here, especially when it comes to your personal mood, mindset and motivation fluctuations. Taking aligned action usually has the “how?” attached to…
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3 Reasons You Need EFT & Astrology as a Mom!
Motherhood is a crazy ride. It completely transforms you on all fronts; mentally, emotionally, physically and spiritually. In the past, it’s been expected, acceptable and normalized to white-knuckle the different stages of motherhood, winging it and being at the whim of whatever crazy sh*t comes your way, or allowing “experts” to guide and direct you,…
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Crescent Moon
{Part Two} The Lunar Template Series: The Crescent Moon Phase This is a Yin energy phase, meaning a more receptive, being, observant phase. The Crescent Moon represents creating a deeper vision of what you’re working towards, be it goals, intentions or daily life. This is where you get to envision the journey and the outcome…
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The “Lunar Template” Series
{Part 1} How to use the 8 Moon Phases for Energy Management: The New Moon Phase Many women pay attention to the moon to work with their emotional energy, especially the New and Full moon phases. These two phases in particular highlight the valley and the peak energies of the moon, but this leaves so…
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What is Energy Management?
In a nutshell, Energy Management is very similar to the concept of time management, but focusing on your energy (mood, mindset and motivation) instead of time. Time management is, of course, an important part of life, but if you find you’re still unmotivated, sluggish or procrastinating when it comes to your schedule, energy management can…