You Don’t Have to Earn πŸ’Έ Your Rest

Releasing 3 Lies You’ve Been Sold that Keep You Proving Your Worth

{Free Tapping Script πŸ“œ & Yoga Sequence πŸ§˜β€β™€οΈ below}

Do you feel like you’re breaking 🀠 the bank πŸ’° trying to rearrange “funds” so you can get some time to yourself, without the guilt-trip 😣

There’s always something or someone that needs your time, energy and attention 🎰 and you are last on that list πŸ“‹ (if you’re on the list at all).

There are 3 things most women have been conditioned to tell themselves that leave them with the short end of the time/energy/attention stick…

  1. You need more time ⌚
  2. You have too many things on the go πŸ“
  3. You suck at time management or scheduling ⏳

More time, less to-do’s and better time management will not make you prioritize yourself, make you feel worthy, deserving or fulfilled.

This is a belief thing πŸ’­ a conditioning thing πŸ’ͺ a mindset/mood thing πŸ™‚πŸ˜•πŸ€“

Let me make my case for this πŸ’Ό

If you had an extra hour, or an extra 10 hours πŸ§™β€β™‚οΈ what would you do with that time?
Would you use it for yourself πŸ›πŸŒ„πŸ’ƒ
Or would you get more things done that you needed to get done πŸƒβ€β™€οΈ
How would you use that extra time ❓ 

Then, if you only had one responsibility on your to-do list today βœ… would you go find more things to do so you felt more productive πŸ‘€ or would get that one thing done βœ” and feel satisfied by that accomplishment πŸ€Έβ€β™€οΈ

And I’m sure you’ve mapped out your day with fancy planners πŸ““ blocked and timed everything perfectly 🎼 even colour-coded things to stand out and look more efficient 🌈

It all looks g-rrrr-eat 🐯 on paper, am I right, but when it comes down to executing it all, it doesn’t flow at all πŸ’©

Be honest with yourself πŸ€₯ There’s no right or wrong answer here βŒβœ…

We’ve been led to focus in the wrong direction β¬… β¬… β¬… βž‘ ➑ ➑

It’s not about getting your outer ducks in a row πŸ¦†πŸ¦† πŸ¦† it’s about getting your inner ducks in a row.

And if you’re starting to see that connection πŸ”— between feeling overextended all the time 😱 and your mindset 🧠 and are ready to deeper πŸ”¬ this next part is for you…

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