Releasing 3 Lies You’ve Been Sold that Keep You Proving Your Worth
{Free Tapping Script π & Yoga Sequence π§ββοΈ below}
Do you feel like you’re breaking π€ the bank π° trying to rearrange “funds” so you can get some time to yourself, without the guilt-trip π£
There’s always something or someone that needs your time, energy and attention π° and you are last on that list π (if you’re on the list at all).
There are 3 things most women have been conditioned to tell themselves that leave them with the short end of the time/energy/attention stick…
- You need more time β
- You have too many things on the go π
- You suck at time management or scheduling β³
More time, less to-do’s and better time management will not make you prioritize yourself, make you feel worthy, deserving or fulfilled.
This is a belief thing π a conditioning thing πͺ a mindset/mood thing πππ€

Let me make my case for this πΌ
If you had an extra hour, or an extra 10 hours π§ββοΈ what would you do with that time?
Would you use it for yourself πππ
Or would you get more things done that you needed to get done πββοΈ
How would you use that extra time β
Then, if you only had one responsibility on your to-do list today β
would you go find more things to do so you felt more productive π or would get that one thing done β and feel satisfied by that accomplishment π€ΈββοΈ
And I’m sure you’ve mapped out your day with fancy planners π blocked and timed everything perfectly πΌ even colour-coded things to stand out and look more efficient π
It all looks g-rrrr-eat π― on paper, am I right, but when it comes down to executing it all, it doesn’t flow at all π©

Be honest with yourself π€₯ There’s no right or wrong answer here ββ
We’ve been led to focus in the wrong direction β¬ β¬ β¬ β‘ β‘ β‘
It’s not about getting your outer ducks in a row π¦π¦ π¦ it’s about getting your inner ducks in a row.
And if you’re starting to see that connection π between feeling overextended all the time π± and your mindset π§ and are ready to deeper π¬ this next part is for you…


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